From working at home to working out around the clock, Brian Rutter is still on a roll after losing more than 10% body fat during the 2022 Lifestyle Challenge.
Member Spotlight
Even After a Knee Replacement, Stewart Is Still on Track to Run Into His 90’s
Years of pain, gone. Read Stewart’s account of exacerbating an old knee injury and the trainer that helped him gain strength pre- and post-op.
Running Into D1: Quinn’s Journey to St. Joseph’s
One of the region’s fastest high school runners is joining the Division 1 team at St. Joseph’s this coming fall.
From Amateur to Coach: How Cardi Is Inspiring Others to Run Spartans
“Becoming a coach and a competitive athlete just has brought me to a better phase of my life.” Cardi has taken on dozens of Spartan races. Now, she’s training others to love them, too.
Jerry McGackin and Joan Ayers: A HAC Love Story
Six months into their marriage, two HAC members and giddy lovebirds share the story of their unique elopement.
When Retirement Becomes Semi-retirement: Susan’s Life After HAC
Even in retirement, former Group Fitness Director, Susan Storm, can’t stay away from her “home club.”
How Chris’s Hip Replacement Transformed the Way He Trains With Clients
Chris’s own hip replacement and recovery journey has shaped the way he works with his personal training clients.
Rahul’s Journey from Learning to Swim to Loving the Pool
Rahul always wanted to learn to swim but didn’t have the opportunity until he started working remotely. Now the pool is his favorite workout spot.
A Teacher, Leader, and Friend: Zee’s Massage Philosophy
Massage therapist Zaneena “Zee” Cowan sees massage as a bridge to physical and spiritual wellness.
Meet Tina, Fitness Instructor and Singer Bringing her Passions into Harmony
The studio becomes a stage when Tina Occhilupo, group fit instructor and member of local cover band, Bella Von, is teaching.