Monkey see, monkey do. These members turned fitness instructors reveal who inspired them to get certified.
Tag: fitness instructor
Diversify Your Workout With These 4 Underused Exercises
Burpee-lover, battle ropes user, and Personal Trainer Tom Lombardo highlights the exercises and fitness equipment he thinks deserve more attention.
Hot Yoga and Cycling Combine in This Unique Group Fitness Class
Two class styles, one wonderful fitness experience. Check out one of HAC’s most unique group fit classes and the instructor that leads it.
Six exercises to boost your bicep and tricep strength
For a balanced arm workout, add these bicep and tricep exercises to your repertoire.
Six Golf Exercises to Hit the Links With Confidence
Hit the links with confidence. Train up for a great golf season with these six exercises from personal trainer Ashley Boyer.
Meet Tina, Fitness Instructor and Singer Bringing her Passions into Harmony
The studio becomes a stage when Tina Occhilupo, group fit instructor and member of local cover band, Bella Von, is teaching.