Tag: creative workouts

Workout 

August 17, 2022January 26, 2023

Diversify Your Workout With These 4 Underused Exercises

Posted By: natewidom 0 Comment alternative exercises, core workout, creative workouts, exercise, exercise equipment, exercise fitness, exercise tutorial, exercises, Fitness, fitness coach, fitness equipment, fitness instructor, fitness routine, fitness training, health, personal training, Tom Lombardo, working out, workout, workout guide, workout machine, workout technique, workout trick, workout tutorial

Burpee-lover, battle ropes user, and Personal Trainer Tom Lombardo highlights the exercises and fitness equipment he thinks deserve more attention.

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Workout 

June 7, 2022January 26, 2023

Six exercises to boost your bicep and tricep strength

Posted By: natewidom 0 Comment alternative exercises, biceps, creative workouts, exercise, exercise equipment, exercise fitness, exercise tutorial, exercise video, exercise videos, exercises, Fitness, fitness coach, fitness equipment, fitness fun, fitness instructor, Fitness Motivation, fitness routine, fitness training, health, Ken Roberts, personal trainer, personal training, strength, strength exercise, strength training, tricep, upper-body workout, working out, workout, workout guide, workout technique, workout tutorial, Workout video

For a balanced arm workout, add these bicep and tricep exercises to your repertoire.

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Community Talks 

March 1, 2022June 23, 2023

Take Your Resistance Training to a New Level: The Pool

Posted By: natewidom 0 Comment aqua fitness, Aquatics, creative workouts, exercise, exercise fitness, exercises, Fitness, fitness classes, fitness training, outdoor workout, personal training, Shelby Deal, strength, strength training, swim, swim workout, swimmers, swimming, Sydney Wolfe, workout

Give your joints a break but not your workout! Check out Aquatic Cross-Training (ACT) classes with Sydney Wolfe.

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Did You Know? 

October 20, 2021March 27, 2023

Biohacking: Surprising Ways to Boost Your Workout

Posted By: natewidom 0 Comment Biohacking, creative workouts, exercise, Fitness, fitness training, health, Samantha Wolfe, workout, workout technique, workout technology, workout trick

From ice baths to infrared light exposure, learn a few surprising ways you can boost your workout.

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Fit Tip 

March 18, 2020February 13, 2023

How to Crush Your At-Home Workouts

Posted By: hacfitness 0 Comment creative workouts, Fitness, Home, home workout, Kristen Troy, modified workouts, workout

Working out at home can be difficult when you are used to having access to weights, machines, and classes at a gym. So here are some tips and workouts to help you crush your workouts while you are stuck at home.

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