workout technology – Enhance® Magazine

October 20, 2021March 27, 2023

Biohacking: Surprising Ways to Boost Your Workout

Posted By: natewidom 0 Comment Biohacking, creative workouts, exercise, Fitness, fitness training, health, Samantha Wolfe, workout, workout technique, workout technology, workout trick

From ice baths to infrared light exposure, learn a few surprising ways you can boost your workout.

Wall of Strive exercise machines at Hockessin Athletic Club

Fit Tip

May 6, 2021February 13, 2023

How to Substitute Your Favorite Machines at the Gym

Posted By: Sasha Reddy 1 Comment alternative exercises, Dewey Lightcap, exercise, exercise at home, exercise equipment, exercise tutorial, exercises, Fitness, fitness equipment, Fitness Motivation, life fitness, machine alternatives, personal trainer, personal training, rogue fitness, strive fitness, workout, workout machine, workout technology, workout tutorial

Whether the machine you’re looking for is in use, you can’t make it to the gym at all, or you just want to switch things up, there are plenty of exercises you can perform to target the same or similar muscle groups in similar ways as your go-to machines.