workout tutorial – Enhance® Magazine

February 12, 2020July 31, 2020

Burnin’ For You: Couples’ Medicine Ball Workout

Posted By: Sasha Reddy 0 Comment exercise, exercise video, Fitness, gymspiration, medicine ball, personal trainer, supersets, Valentine's Day, video, workout, workout tutorial, Workout video

Super couples do supersets! Spice up your Valentine’s Day with this 20-minute medicine ball workout for two.

Workout

December 18, 2019December 20, 2019

2 Ladder Routines For a Fast Workout That Doesn’t Skimp on Intensity

Posted By: Sasha Reddy 0 Comment barbell, box jumps, deadlift, exercise, exercise video, Fitness, fitness equipment, fitness routine, gym, high intensity interval training, personal trainer, personal training, pull-ups, push-ups, workout, workout tutorial, Workout video

Give “mixing up your workout routine” a new meaning. Try this unique set and rep organization for a quick workout that’s just as effective as it is entertaining.