push-ups – Enhance® Magazine

Hac personal trainer Renee Paoli in push up position

June 2, 2021February 13, 2023

Bodyweight Bootcamp

Posted By: natewidom 0 Comment Bear Crawl, bodyweight training, Bootcamp, burpees, exercise, Fitness, Halo Slams, High Plank, Jump Squats, Long Jumps, personal trainer, personal training, Plank Jacks, push-ups, Renee Paoli, Spider Crawls, Tricep Push Ups, video, workout, workout tutorial, Workout video

What’s better than a workout you can do anytime, anywhere? Try this bodyweight circuit by personal trainer Renee Paoli.

Workout

February 9, 2021February 13, 2023

6 Partner Exercises for Couple’s Fit Fun

Posted By: Sasha Reddy 2 Comments burpees, couple's workout, exercise, Fitness, Jen Besten, leg lifts, partner, partner workout, personal trainer, personal training, planks, push-ups, rotation pass, squats, Valentines Day, workout partner, workout tutorial, Workout video

People who sweat together stay together! Spice up your date night or grab a friend any day of the year for this partner workout by Personal Trainer Jen Besten.

Workout

December 18, 2019February 13, 2023

2 Ladder Routines For a Fast Workout That Doesn’t Skimp on Intensity

Posted By: Sasha Reddy 1 Comment barbell, box jumps, Charmaine Davis, deadlift, exercise, exercise video, Fitness, fitness equipment, fitness routine, gym, high intensity interval training, personal trainer, personal training, pull-ups, push-ups, workout, workout tutorial, Workout video

Give “mixing up your workout routine” a new meaning. Try this unique set and rep organization for a quick workout that’s just as effective as it is entertaining.