Recipes

February 14, 2023February 14, 2023

Warm Up Your Winter Day With This Veggie-Filled Chicken & Dumpling Recipe

Posted By: dcliftonhac 0 Comment chicken, cooking, diet, dumplings, easy recipe, good eats, good food, health, healthy diet, healthy recipes, home cooked meal, home cooking, meal prep, nutrition, quick recipe, Sasha Reddy, soup, vegetables

This veggie-forward take on the classic Southern comfort meal will warm you up this winter.

Recipes

August 2, 2022February 13, 2023

Keto Cookout: Four Delicious Recipes to Burn Fat Over Carbs

Posted By: natewidom 0 Comment diet, healthy recipes, keto, keto diet, ketogenic, Lisa Maguire, recipe, recipes

Want to learn to burn fat over carbs? Keto may be able to help you do just that. Start your new diet with these four fresh recipes.

Recipes

May 2, 2022February 13, 2023

Four No-Fuss Chicken Recipes That Use Less Than 20 Ingredients

Posted By: natewidom 0 Comment chicken, easy recipe, health, healthy diet, healthy eating, healthy food, healthy habits, healthy recipes, Lisa Maguire, quick recipe, recipe, recipes

All different, all delicious. These 4 no-fuss recipes use less than 20 ingredients.

Did You Know? Recipes

June 17, 2021March 28, 2023

CSA Community Supported Agriculture

Posted By: natewidom 0 Comment agriculture, celery, Community, eat local, farming, food, fresh food, fresh produce, Gina Luck, healthy food, healthy recipes, local, meal prep, organic agriculture, recipes, shop local, soup, sustainability, sustainable eating

From farm to plate, learn the beauties of community supported agriculture and get a taste of Gina’s celery root soup.

Fit Tip Recipes

December 4, 2020February 13, 2023

Holiday Eating and Traditions December 2020

Posted By: hacfitness 0 Comment egg nog, healthy holiday, healthy holiday meal, holiday eating, Jeannie Versagli, recipe

As you gear up for holiday baking and cooking this month, keep these tips from Registered Dietitian, Jeannie Versagli, in mind – especially since there will be less people over to help do the eating this season!

Fit Tip Recipes

August 7, 2020February 13, 2023

Answered: A Parent’s 5 Most Asked Questions About Their Child’s Nutrition

Posted By: Sasha Reddy 0 Comment children's health, eat clean, eating right, food safety, healthy food, healthy habits, healthy kids, healthy recipes, Jeannie Versagli, mindful eating, nutrition, parenting, registered dietitian, toddlers

Learn everything from what healthy snacks to keep stocked in your fridge to how to convince your kids to actually eat them.

Recipes

November 20, 2019February 13, 2023

Thankful for Pumpkins and Ten Healthy Recipes

Posted By: hacfitness 0 Comment healthy diet, healthy recipes, Kristen Troy, nutrition facts, pumpkin, recipes, seasonal food

Thanksgiving is about a week away and pumpkin recipes are more popular than ever, celebrate fall weather and thanksgiving with ten healthy pumpkin recipes to share with your friends and family.