The 12-week 2018 HAC Lifestyle Challenge boasted another year of success stories. With almost 50 participants, the competition for first place – which included
Tag: healthy
3 Tips to a Whole Life Balance
by Sarah van der Steur I recently started on a journey with a new client. She came to me with some concerns regarding her
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Eat Right, Lower Your Risk of Cancer
By Jeannie Versagli, RDN, CN Research shows your chances of developing cancer are affected by the lifestyle choices you make. In fact, new research