nutrition coach – Enhance® Magazine

August 23, 2024August 23, 2024

A Dietitian’s Take on Intermittent Fasting

Posted By: natewidom 0 Comment diet, diet advice, diet trends, dieting, dietitian, fit tips, health, health benefits, healthy, healthy diet, intermittent fasting, nutrition, nutrition advice, nutrition coach, nutrition coaching, nutrition facts, nutrition tips, nutritional facts, registered dietitian, weight, weight loss, Weight management

This weight loss method may produce results for some, but do the risks outweigh the costs, and are there better alternatives out there?

Did You Know?

May 19, 2021March 28, 2023

Your Diet and Bone Health: Why it Matters at Every Age

Posted By: Sasha Reddy 2 Comments bone, bone density, bone health, bone mass, calcium, calcium leaching, connective tissue, diet, healthy bones, healthy diet, healthy eating, Jeannie Versagli, nutrition, nutrition coach, nutrition coaching, nutrition facts, nutrition resource, nutrition tips, osteoperosis, registered dietitian

Remember mom telling you as a kid to drink your milk so you’ll grow strong bones? There’s a bit more to it than that. Bone health matters no matter how young you are – learn how to modify your diet to improve yours.