The market for avocados in the US and across the globe is booming – but is it without consequence to the environment?
This month’s medicine cabinet must-have boasts big nutritional benefits alongside anti-microbial properties and coveted moisturizing abilities.
One of the top items that comes to mind when thinking of healthy meals is a salad – but how it’s dressed makes all the difference. Read on to find out how your salad dressing might be trashing your diet.
Registered Dietitian, Jeannie Versagli, shares how nutrition influences eye health.
Registered Dietitian, Jeannie Versagli, shares how nutrition impacts the chances of developing cancer.
Do you really know about the foods your putting in your freezer? Read this article to learn about the good, the bad, and the ugly of frozen foods.
Celebrate National Yoga Month by learning about the benefits of practicing yoga in a studio and around the world.
HAC Member Rahul Gupta shares how he achieved his goal of reducing visceral fat through diet and exercise in just a couple of months.
Millions of people suffer from migraines each year and their diet could be contributing to their migraines. Registered Dietitian Jeannie Versagli discusses how nutrition can impact the occurrence of a migraine.
Our 12-week Lifestyle Challenge has concluded and our 43 participants have made strides to a healthier lifestyle. Read this to learn how you can work towards a healthier lifestyle too.