Registered Dietitian, Jeannie Versagli, shares how nutrition influences eye health.
Tag: health
Nutrition & National Breast Cancer Awareness Month
Registered Dietitian, Jeannie Versagli, shares how nutrition impacts the chances of developing cancer.
What the Frost is in Your Freezer?
Do you really know about the foods your putting in your freezer? Read this article to learn about the good, the bad, and the ugly of frozen foods.
The Benefits of Being a Traveling Yogi
Celebrate National Yoga Month by learning about the benefits of practicing yoga in a studio and around the world.
How I Decreased Visceral Fat by 40%
HAC Member Rahul Gupta shares how he achieved his goal of reducing visceral fat through diet and exercise in just a couple of months.
Nutrition: How Does it Affect Migraines
Millions of people suffer from migraines each year and their diet could be contributing to their migraines. Registered Dietitian Jeannie Versagli discusses how nutrition can impact the occurrence of a migraine.
That’s a Wrap: 4th Annual Lifestyle Challenge
Our 12-week Lifestyle Challenge has concluded and our 43 participants have made strides to a healthier lifestyle. Read this to learn how you can work towards a healthier lifestyle too.
CBD: Enhancing Your Body
Learn what CBD is, why it is becoming a big deal in the health and fitness world, and how it could help you.
Nutrition’s Role in Bone Health
Registered Dietitian, Jeannie Versagli, shares her expertise about nutrition and how it can improve bone health and decrease chance for bone disease.
National Garlic Day: Benefits and Recipes
Powerful flavor with nutrients that also pack a punch – celebrate National Garlic Day with one of these four delicious recipes.
