The market for avocados in the US and across the globe is booming – but is it without consequence to the environment?
Tag: health
Medicine Cabinet Must-Have: Coconut Oil
This month’s medicine cabinet must-have boasts big nutritional benefits alongside anti-microbial properties and coveted moisturizing abilities.
Dressed to Kill: The Truth About What Our Salads are Wearing
One of the top items that comes to mind when thinking of healthy meals is a salad – but how it’s dressed makes all the difference. Read on to find out how your salad dressing might be trashing your diet.
Nutrition’s Influence on Eye Health
Registered Dietitian, Jeannie Versagli, shares how nutrition influences eye health.
Nutrition & National Breast Cancer Awareness Month
Registered Dietitian, Jeannie Versagli, shares how nutrition impacts the chances of developing cancer.
What the Frost is in Your Freezer?
Do you really know about the foods your putting in your freezer? Read this article to learn about the good, the bad, and the ugly of frozen foods.
The Benefits of Being a Traveling Yogi
Celebrate National Yoga Month by learning about the benefits of practicing yoga in a studio and around the world.
How I Decreased Visceral Fat by 40%
HAC Member Rahul Gupta shares how he achieved his goal of reducing visceral fat through diet and exercise in just a couple of months.
Nutrition: How Does it Affect Migraines
Millions of people suffer from migraines each year and their diet could be contributing to their migraines. Registered Dietitian Jeannie Versagli discusses how nutrition can impact the occurrence of a migraine.
That’s a Wrap: 4th Annual Lifestyle Challenge
Our 12-week Lifestyle Challenge has concluded and our 43 participants have made strides to a healthier lifestyle. Read this to learn how you can work towards a healthier lifestyle too.
