Cover Story

July 14, 2022July 14, 2022

From Falling Off on Health to Working Out With Confidence: How Brian Lost 10% Body Fat

Posted By: natewidom 0 Comment diet, exercise, Fitness, Fitness Motivation, fitness routine, fitness training, health, healthy, healthy diet, healthy habits, healthy living, maintaining weight, nutrition, personal training, weight, weight loss, weight loss journey, Weight management

From working at home to working out around the clock, Brian Rutter is still on a roll after losing more than 10% body fat during the 2022 Lifestyle Challenge.

Cover Story

February 21, 2022February 21, 2022

The Road to Boston: How Tushar and Renee Accomplished One of the Nation’s Most Sought-After Races

Posted By: natewidom 0 Comment exercise, first marathon, Fitness, half-marathon, Marathon, outdoor running, personal training, run, run club, run coach, run training, runner, runners, Running, running club

Renee Baffone and Tushar Raval, two of Jen Besten’s run coaching clients, spent years preparing for what many athletes consider the Super Bowl of marathons.