Seasonal allergies are worsening due to climate change, leading to longer and more intense pollen seasons. By following healthy habits and taking medication, allergy sufferers can alleviate symptoms and protect themselves.
Tag: nutrition
You May Not Need Sports Drinks. Here’s Why
Put down the Gatorade and read about how you can get electrolytes naturally in your diet.
Sleep, Eat, Thrive: Understanding the Three Pillars of a Healthy Lifestyle
Two out of three ain’t bad, but research suggests that lacking in any one of these areas can negatively impact the others.
Tips to Unlock Your Food’s Nutrient Potential
Eating the nutrients we need is one thing, but actually absorbing and using them is another.
Air Fried Chicken Recipe – A Classic Dish For Every Occasion
Savor the crunch on this well-seasoned classic that pairs perfectly with any side you please.
I Changed My Life in Just 12 Weeks
HAC Member Rusty Giles discusses his experience participating in the 2023 Lifestyle Challenge and how he’s continued making strides since.
A Taste of the Future? Let’s Examine Lab-Grown Meat
This scientific breakthrough produces more humane meat. But is it really worth the effort?
Animal Agriculture Ethics: Getting to the Meat of it
The treatment of animals affects the quality of their meat and other products. Let’s look into what the labels really mean.
Sweet & Savory Meatballs to Wow Your Taste buds
Who doesn’t love a good meatball? Give this savory, sweet recipe a try.
Ask a Dietitian: Understanding Color Additives, Fortified Foods, and the Benefits of Bison
by Nate Widom If you’ve got a question, chances are someone else is wondering, too. I asked one of our staff dietitians, Ashley Boyer,