Tag: Ashley Boyer

Workout 

April 25, 2022January 26, 2023

Six Golf Exercises to Hit the Links With Confidence

Posted By: natewidom 0 Comment Ashley Boyer, exercise, exercise fitness, exercise tutorial, exercise video, exercise videos, exercises, Fitness, fitness instructor, fitness routine, golf, golf exercises, golfer, personal trainer, personal training, workout, workout guide, workout technique, workout tutorial, Workout video

Hit the links with confidence. Train up for a great golf season with these six exercises from personal trainer Ashley Boyer.

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March 27, 2020March 29, 2023

Week Four: Q&A with HAC’s Registered Dietitians

Posted By: hacfitness 0 Comment Ashley Boyer, diet, diet advice, dietitian, healthy diet, healthy eating, Jeannie Versagli, nutrition tips, nutritionist, wellness

We close our National Nutrition Month Q&A segment with Jeannie & Ashley’s best advice to those looking to lead a healthy lifestyle.

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March 19, 2020March 29, 2023

Week Three: Q&A with HAC’s Registered Dietitians

Posted By: hacfitness 0 Comment Ashley Boyer, diet, diet advice, dietitian, healthy, healthy eating, Jeannie Versagli, nutrition, wellness

This week in our National Nutrition Month Q&A series, Ashley & Jeannie share their favorite client stories and we learn the top five most common nutrition mistakes.

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March 12, 2020March 29, 2023

Week Two: Q&A with HAC’s Registered Dietitians

Posted By: hacfitness 0 Comment Ashley Boyer, diet, dietitian, health, healthy diet, Jeannie Versagli, nutrition, nutrition advice, weight loss, wellness

This week in our National Nutrition Month Q&A series, we learn about the difference between registered dietitians and large-scale nutrition products and reaching fitness goals through diet.

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March 5, 2020March 31, 2023

March is National Nutrition Month

Posted By: hacfitness 0 Comment Ashley Boyer, diet, diet advice, health, healthy diet, Jeannie Versagli, nutrition tips, registered dietitian, weight loss, wellness

This week in our National Nutrition Month Q&A series, we find out why Jeannie became a dietitian and if the type of calories matters as long as the count of calories is at your recommended daily intake.

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