Tag: balance

Did You Know? 

December 1, 2022December 1, 2022

Heart Attacks Present Differently in Women. Here Are Signs To Look For.

Posted By: dcliftonhac 0 Comment activity, balance, did you know, female heart attack, health, healthy habits, heart health, nutrition, women's health

For all the heart attack symptoms you know to look for, there are just as many you probably don’t.

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Community Talks 

December 16, 2021

Dace Blaskovitz: Sharing the Passion of Pilates

Posted By: natewidom 0 Comment balance, excercise, Fitness, fitness fun, fitness routine, group exercise, Group Fitness, group fitness instructor, Pilates, strength, strength training

Group fitness instructor, Dace Blaskovitz, shares his love of Pilates with students every Sunday – see what his class is all about

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Fit Tip June 2018 

June 12, 2018June 12, 2018

3 Tips to a Whole Life Balance

Posted By: hacfitness 0 Comment balance, happiness, healthy, mindfulness

by Sarah van der Steur I recently started on a journey with a new client. She came to me with some concerns regarding her

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Fit Tip March 2017 

April 13, 2018April 13, 2018

EveryBody- Common Myths about Fitness/Health

Posted By: Sasha Reddy 0 Comment balance, fitness truths, Group Fitness, moderation, personal goals

By Keith Glines Greetings, and welcome to Every Body! This is my opportunity to share some of the information I’ve gathered over my twenty-year

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