Tag: fitness truths

Fit Tip 

September 16, 2021September 16, 2021

Explained: When Young Girls Should Start Strength Training

Posted By: natewidom 1 Comment exercise, fit tip, fit tips, Fitness, fitness coach, fitness training, fitness truths, strength, strength training

Trainer Rachel Evans talks truths and misconceptions surrounding female youth training.

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Fit Tip March 2017 

April 13, 2018April 13, 2018

EveryBody- Common Myths about Fitness/Health

Posted By: Sasha Reddy 0 Comment balance, fitness truths, Group Fitness, moderation, personal goals

By Keith Glines Greetings, and welcome to Every Body! This is my opportunity to share some of the information I’ve gathered over my twenty-year

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