Meet Tina, Fitness Instructor and Singer Bringing her Passions into Harmony

The studio becomes a stage when Tina Occhilupo, group fit instructor and member of local cover band, Bella Von, is teaching.

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HAC Zumba Instructor Steals the Show as Mrs. Delaware America

“I’m just going to put myself out there. I’m going full force.” This week, Musulain Toomer excitedly prepares for her national stage debut at the 2021 Mrs. American pageant.

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Shedding Pounds: Sydney Wolfe Loses 63lbs of Physical and Emotional Weight

After a 15-year battle with her weight and self-confidence, Sydney has conquered more than one beast.

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In the Long Run: Celebrating 10 Seasons with Hockessin’s Oldest Running Club

As the HAC Running Club enters its 10th season, Coach Jen and Coach Andrea join members in reflecting on their time with the Run HAC pack.

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