Though portrayed as a violent sport, boxing can make for a great fitness outlet.
Tag: community talks
The Importance of Teaching Kids a Growth Mindset
SSDA students are learning more than attitude turns and pivot steps.
Jos. Frederick & Sons: Making a Mark Over 3 Generations
Brothers Brian and Robbie Frederick are defying the odds as they prepare to celebrate their family business’s 75th anniversary.
How 6AM Run Built National Community Around Founder’s Simple Philosophy
Hami Mahani found the solution to a healthy, balanced, life. His company empowers others to find it, too.
One Plate at a Time: Getting to Know the Food Bank of Delaware
From nutrition education to job training and certification, The Food Bank of Delaware offers more services than you might think.
Looking Back, Looking Forward
Reflecting on over a decade and hundreds of thousands of dollars raised for a variety of local causes.
Artists of HAC
Learn about four talented HAC staff members with an eye (and an ear)
for beautiful works of art.
Swim, Baby, Swim! Teaching Kids Water Safety and Confidence
Water safety and confidence can mean the difference between life and death for a child.
Community Fitness Fridays
Being active is more fun with a community of people to share it with, which is exactly what you see when you walk into the HAC lobby on Friday nights for Community Fitness Fridays. Read about this amazing program that will put the fun in your Friday nights.
The Willowdale Steeplechase: Raising the Bar on Mother’s Day Weekend
Find out about the local horse race of the year and the changes that come with it you won’t want to miss.