Representative Mike Smith, trainer Jen Besten, and Fusion Race Timing President Nic DeCaire take the lead in Hockessin’s newest annual community effort.
Tag: community talks
More than a Gym: Seeing HAC through Jane’s Eyes
After finding HAC at a low point in her life, Jane Mangat is now mentally and socially flourishing.
Fitness & How it Keeps Our Seniors Young
Some of our wisest HAC members offer up advice for staying fit into old age. | Find out what our seniors are doing to stay in tip-top shape.
HAC: A Community on the Grow
Milinda Atallian peers into different niches of the “HAC culture” and takes notes.
A Look Into Rick McKay’s Advanced Conditioning Class
From the studio to holiday gatherings, Rick brings participants together inside and out of HAC.
Punching Up: The Benefits of Boxing
Though portrayed as a violent sport, boxing can make for a great fitness outlet.
The Importance of Teaching Kids a Growth Mindset
SSDA students are learning more than attitude turns and pivot steps.
Jos. Frederick & Sons: Making a Mark Over 3 Generations
Brothers Brian and Robbie Frederick are defying the odds as they prepare to celebrate their family business’s 75th anniversary.
How 6AM Run Built National Community Around Founder’s Simple Philosophy
Hami Mahani found the solution to a healthy, balanced, life. His company empowers others to find it, too.
One Plate at a Time: Getting to Know the Food Bank of Delaware
From nutrition education to job training and certification, The Food Bank of Delaware offers more services than you might think.