Tag: friendship

Community Talks 

June 28, 2023June 28, 2023

More than a Gym: Seeing HAC through Jane’s Eyes

Posted By: dcliftonhac 0 Comment community talks, exercise, Fitness, friendship, health, letter to hac, love, workout

After finding HAC at a low point in her life, Jane Mangat is now mentally and socially flourishing.

Read more

Community Talks 

April 26, 2023June 23, 2023

HAC: A Community on the Grow

Posted By: dcliftonhac 0 Comment Community, community talks, exercise, Fitness, friendship, HAC, hac fitness, health, letter, Milinda Atallian, relationship building, workout

Milinda Atallian peers into different niches of the “HAC culture” and takes notes.

Read more

Community Talks Uncategorized 

March 23, 2023March 23, 2023

A Look Into Rick McKay’s Advanced Conditioning Class

Posted By: dcliftonhac 0 Comment Community, community talks, conditioning, Deion Clifton, exercise, Fitness, flexibility, friendship, health, Rick McKay, strength training, workout

From the studio to holiday gatherings, Rick brings participants together inside and out of HAC.

Read more