Tag: HAC

Cover Story 

December 1, 2025December 1, 2025

Jordan Biscoe and Dave Mulvena: Honoring the Past, Shaping the Future

Posted By: hacfitness 0 Comment Cover Story, Dave Mulvena, exercise, Fitness, HAC, health, Improvements, inspirational, Jordan Biscoe, Success Story

Jordan Biscoe and Dave Mulvena lead HAC into its next chapter, expanding programs, elevating member experiences, and inspiring growth.

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Member Spotlight 

February 7, 2025February 7, 2025

Member Spotlight: Karen Lynch

Posted By: hacfitness 0 Comment delaware, exercise, explore, Fitness, friends, HAC, HAC member, health, hockessin, massage, massage table, massage therapist, massages, member, member spotlight, spotlight, therapist, travel

This massage therapist knows the importance of exploration to a fulfilling, stress-free life first-hand.

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Workout 

January 23, 2025February 10, 2025

Boost Your Skating Game and Skate Safe

Posted By: hacfitness 0 Comment Denver Lundstrom, exercise, exercises, fit, Fitness, getfit, HAC, hac fitness, health, personal training, safety, safeworkout, skating, train, Training, working out, workout

Boost your strength and have fun with this engaging workout from hockey player and certified personal trainer Denver Lundstrom.

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Community Talks 

January 16, 2025January 16, 2025

Celebrating Our Legacy of Service and Growth

Posted By: hacfitness 0 Comment Community, community efforts, communityservice, cover, coverstory, exercise, family, Fitness, friends, giveback, group, HAC, health, service, strive, together, uplift, workout

Strive, thrive, and uplift. We’re reflecting on our rich legacy of community service.

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Community Talks 

April 26, 2023June 23, 2023

HAC: A Community on the Grow

Posted By: hacfitness 0 Comment Community, community talks, exercise, Fitness, friendship, HAC, hac fitness, health, letter, Milinda Atallian, relationship building, workout

Milinda Atallian peers into different niches of the “HAC culture” and takes notes.

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Fit Tip 

March 2, 2023March 2, 2023

How Cold Therapy Helps With Recovery

Posted By: hacfitness 2 Comments cold exposure, cold plunge tub, cold therapy, cryolounge chairs, Deion Clifton, exercise, Fitness, HAC, health, health benefits, mental health, recovery, workout

We’re kicking off this series by highlighting cold tubs, cryotherapy chambers, and other cold therapy tools.

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