Even if you’re training for your third, fourth, or tenth marathon, a good ol’ 5K can make a great addition to your training schedule.
After losing 30lbs and running her first marathon, Kristen was able to turn a tough year into some positive accomplishments.
Graham knew sooner than most that 2020 was going to be a tough year when a typical day on the slopes took an unexpected turn.
As the HAC Running Club enters its 10th season, Coach Jen and Coach Andrea join members in reflecting on their time with the Run HAC pack.
by Kaetlin Zink Although stretching before exercise has long been viewed as beneficial for athletes and fitness lovers alike, the real benefits remain largely
by Garrett Powell & Lisa Maguire, originally published in September 2016 Kelly Horowitz is an incredible athlete, but you’d never know it because she’s
by Kaetlin Zink This may sound like a bizarre question, but have you ever stopped to think about when you were going to take