“Becoming a coach and a competitive athlete just has brought me to a better phase of my life.” Cardi has taken on dozens of Spartan races. Now, she’s training others to love them, too.
9 Reasons to Love 5Ks (Even if You’re an Experienced Runner)
Even if you’re training for your third, fourth, or tenth marathon, a good ol’ 5K can make a great addition to your training schedule.
In the Long Run: Celebrating 10 Seasons with Hockessin’s Oldest Running Club
As the HAC Running Club enters its 10th season, Coach Jen and Coach Andrea join members in reflecting on their time with the Run HAC pack.