5k – Enhance® Magazine

Posted By: natewidom 0 Comment 5k, exercise, Fitness, obstacle course, obstacle course racing, outdoor running, personal trainer, personal training, racing, run, run coach, run training, runners, Running, train, trainer, Training

“Becoming a coach and a competitive athlete just has brought me to a better phase of my life.” Cardi has taken on dozens of Spartan races. Now, she’s training others to love them, too.

Fit Tip

March 26, 2021February 13, 2023

9 Reasons to Love 5Ks (Even if You’re an Experienced Runner)

Posted By: Sasha Reddy 0 Comment 5k, athletic training, cross training, easy run, exercise, half-marathon, Jen Besten, Marathon, outdoor running, outdoor workout, quarter-marathon, race, race day, racing, run coach, run training, runner, Running, running club, sneakers, tempo run, Training, warm-up, workout

Even if you’re training for your third, fourth, or tenth marathon, a good ol’ 5K can make a great addition to your training schedule.

Community Talks

March 13, 2020

In the Long Run: Celebrating 10 Seasons with Hockessin’s Oldest Running Club

Posted By: Sasha Reddy 0 Comment 10k, 5k, athlete, club, exercise, Fitness, group exercise, Group Fitness, hockessin, Marathon, personal training, racing, runner, Running, sports, sprint, team, Training, treadmill

As the HAC Running Club enters its 10th season, Coach Jen and Coach Andrea join members in reflecting on their time with the Run HAC pack.

Tag: 5k

From Amateur to Coach: How Cardi Is Inspiring Others to Run Spartans

9 Reasons to Love 5Ks (Even if You’re an Experienced Runner)