athletic training – Enhance® Magazine

9 Reasons to Love 5Ks (Even if You’re an Experienced Runner)

Posted By: Sasha Reddy 0 Comment 5k, athletic training, cross training, easy run, exercise, half-marathon, Marathon, outdoor running, outdoor workout, quarter-marathon, race, race day, racing, run coach, run training, runner, Running, running club, sneakers, tempo run, Training, warm-up, workout

Even if you’re training for your third, fourth, or tenth marathon, a good ol’ 5K can make a great addition to your training schedule.

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November 25, 2020November 25, 2020

Willie Wilson’s Game Day Workout

Posted By: Sasha Reddy 0 Comment american football, athlete, athletic training, coach, exercise, Fitness, fitness coach, fitness fun, football, game day, personal trainer, personal training, play, sports performance, sweat, workout

Balance out those beers and wings during football season with this game day workout with Master Personal Trainer, Willie Wilson.

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