Tag: Willie Wilson

Member Spotlight 

June 27, 2022July 10, 2023

Even After a Knee Replacement, Stewart Is Still on Track to Run Into His 90’s

Posted By: natewidom 0 Comment exercise, Fitness, health, Nate Widom, personal trainer, personal training, surgery, trainer, Training, Willie Wilson

Years of pain, gone. Read Stewart’s account of exacerbating an old knee injury and the trainer that helped him gain strength pre- and post-op.

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Workout 

November 25, 2020February 13, 2023

Willie Wilson’s Game Day Workout

Posted By: Sasha Reddy 1 Comment american football, athlete, athletic training, coach, exercise, Fitness, fitness coach, fitness fun, football, game day, personal trainer, personal training, play, sports performance, sweat, Willie Wilson, workout

Balance out those beers and wings during football season with this game day workout with Master Personal Trainer, Willie Wilson.

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Member Spotlight 

April 25, 2019June 29, 2023

Day in the Life of Willie

Posted By: hacfitness 0 Comment day in the life, Kristin Troy, spotlight, trainer, Willie Wilson

Take a look at a typical day in the life of HAC Master Personal Trainer Willie Wilson.

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