“I’m just going to put myself out there. I’m going full force.” This week, Musulain Toomer excitedly prepares for her national stage debut at the 2021 Mrs. American pageant.
After losing 30lbs and running her first marathon, Kristen was able to turn a tough year into some positive accomplishments.
After a 15-year battle with her weight and self-confidence, Sydney has conquered more than one beast.
Joyce become paralyzed from the waist down in less than 24 hours. More than two decades later, she’s pushing herself to walk on her own once again.
97-Year Old Witold “Vic” Brick shares his incredible story of his experience as a member of the Polish Underground Army, a Prisoner of War, having his Polish citizenship revoked by Russian Communists, and his journey to becoming American – all before the age of 30.
You wouldn’t guess it by looking at them, but this duo is proof that working out with a partner yields better results. Read how Mark and Angelica became friends and workout partners in HAC Run Club.
Five million Americans are currently affected by Alzheimer’s Disease. Rochelle Moneta, whose mother became a victim of Alzheimer’s thirty years ago, is still driven by her desire to find a cure.
From playing in the schoolyard to lifting big at the gym, Lauren and Rachel’s friendship isn’t the only transformation that took place this year.
In just a few short weeks, Judy went from aqua fitness newbie to esteemed champion of a worldwide Aqua Fitness program.
Graham knew sooner than most that 2020 was going to be a tough year when a typical day on the slopes took an unexpected turn.