With support from her cousin, trainer, and HAC community, Susan Russell turned consistency into confidence, found joy in movement, and earned 1st place in the Lifestyle Challenge.
Member Spotlight
Staff Spotlight: Blake Craft
Having refocused on his eating and exercise habits after a health wake-up call, Blake is back to thriving.
Member Spotlight: Noel Mary Relyea
A long-time athlete, Noel’s race repertoire continues to impress as she enters her 80th year.
Member Spotlight: Jan White
Having climbed back from the brink after a Stage 4 Non-Hodgkin Lymphoma diagnosis, HAC member Jan White now climbs to advocate and raise funding for fellow cancer patients.
Member Spotlight: Rosemary Deery
The Pandemic forced a pivot, and HAC member Rosemary Deery answered by stepping beyond the pool and finding new strength through HAC’s fitness community.
Staff Spotlight: Diane Siebold
More than a lacrosse coach, Diane Siebold put her floral skills to the test during a once-in-a-lifetime opportunity to decorate the White House for the holidays.
Member Spotlight: Margaret Flanagan
After a difficult period of loss, HAC member Margaret Flanagan realized she prioritized others over her own well-being. She’s since transformed into an unstoppable force, shedding nearly 50 pounds in the process.
Staff Spotlight: Amanda and Bob Wardwell
Get to know this husband and wife group fitness instructor duo, from how their relationship plays into their personal and professional fitness journeys to who takes longer to get ready for the gym.
Member Spotlight: Kristen Frano
After triumphing during the Project Zero challenge, Kristen rocketed into 2nd place in the HAC Lifestyle Challenge.
Member Spotlight: Andres Avalos
With little prior gym experience but lots of grit, Andres embraced the unknown when he chose to enter the 2025 Lifestyle Challenge.