HAC Member Rahul Gupta shares how he achieved his goal of reducing visceral fat through diet and exercise in just a couple of months.
Two-time Lifestyle Challenge third place winner, Jason Ragazzo, found success for a second time but this time with a different approach. Read about his most recent lifestyle challenge experience.
Lifestyle Challenge second place winner, Laura Berger, was no stranger to fitness, but at the end of the day, she knew she needed a change. The phrase “I told you so,” never tasted so good!
“It doesn’t get easier; you get stronger”. Read about the transformative, more-than-just-a-weight-loss journey of Janice Lorrah, HAC’s 2019 Lifestyle Challenge winner.
Take a look at a typical day in the life of HAC Master Personal Trainer Willie Wilson.
Amanda melted away her chronic pain and is helping others to do the same.
Jamie Niergarth shares his 15-year battle with addiction and his even more trying journey to sobriety. Read his moving story.
by Kristen Troy On July 15th, 2008 the Tongs expected a healthy baby boy to be born. There was no reason to suspect anything
by Lisa Maguire “No one really considers how much high school sports keep you in shape,” laughed HAC Member and client of Damon Marable,
Cecily Sawyer Harmon and Sandy Hitchens walked in step to meet me for our interview. They first met years ago in Shelly Santoro’s early