Enhance® Magazine

Prevailing Through a Pandemic: How Kristen Troy Made 2020 Her Best Year Yet
After losing 30lbs and running her first marathon, Kristen was able to turn a tough year into some positive accomplishments.
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Member Spotlight
Shedding Pounds: Sydney Wolfe Loses 63lbs of Physical and Emotional Weight
After a 15-year battle with her weight and self-confidence, Sydney has conquered more than one beast.
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Member Spotlight
6 Partner Exercises for Valentine’s Day Fit Fun
People who sweat together stay together! Spice up your Valentine's Day or grab a friend any day of the year for this partner workout by Personal Trainer Jen Besten.
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Workout
Eating and Weight Management: How to Avoid Self-Sabotage
When you sit down on the couch to watch TV, do you instinctively reach for a bag of chips or other snack? Overcome mindless eating and change poor eating behaviors with these helpful tips.
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Fit Tip
On Your Feet: HAC Member Joyce Heritage Walks Independently for the First Time in Over 21 Years
Joyce become paralyzed from the waist down in less than 24 hours. More than two decades later, she's pushing herself to walk on her own once again.
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Member Spotlight