Enhance® Magazine

The Matter at Hand
Know the symptoms for a highly common overuse injury - carpal tunnel and de Quervain's syndromes. Left unchecked, however, these conditions can cause significant pain and, in some cases, permanent damage.
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Did You Know?
Lengthen & Strengthen Your Muscles by Stretching
If you aren’t already stretching, today’s the day to start with HAC Elite Personal Trainer, Pat Valentine, and this complete guide to stretching.
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Fit Tip
Staff Spotlight: Troy Donato
If you're thinking about "Joining the Party", get to know Troy Donato - fun-loving and good-natured HAC Zumba Instructor!
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Member Spotlight
Community Fitness Fridays
Being active is more fun with a community of people to share it with, which is exactly what you see when you walk into the HAC lobby on Friday nights for Community Fitness Fridays. Read about this amazing program that will put the fun in your Friday nights.
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Community Talks
Diabetes: The Up And Coming Epidemic
Registered Dietitian, Jeannie Versagli, shares facts about Diabetes and tips to prevent and manage the disease.
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Did You Know?