Enhance® Magazine

Nutrition and Inflammation
Learn how food can impact inflammation and what foods can aid it in this month's nutrition highlight from HAC's Registered Dietitian, Jeannie Versagli.
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Fit Tip
Week Four: Q&A with HAC’s Registered Dietitians
We close our National Nutrition Month Q&A segment with Jeannie & Ashley's best advice to those looking to lead a healthy lifestyle.
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Did You Know?
Week Three: Q&A with HAC’s Registered Dietitians
This week in our National Nutrition Month Q&A series, Ashley & Jeannie share their favorite client stories and we learn the top five most common nutrition mistakes.
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Did You Know?
How to Crush Your At-Home Workouts
Working out at home can be difficult when you are used to having access to weights, machines, and classes at a gym. So here are some tips and workouts to help you crush your workouts while you are stuck at home.
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Fit Tip
In the Long Run: Celebrating 10 Seasons with Hockessin’s Oldest Running Club
As the HAC Running Club enters its 10th season, Coach Jen and Coach Andrea join members in reflecting on their time with the Run HAC pack.
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Community Talks

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