Two class styles, one wonderful fitness experience. Check out one of HAC’s most unique group fit classes and the instructor that leads it.
On May 13th, 2022, HAC hosted it’s first ever Community Fitness Friday Prom! Learn more about the event and read how trainer Eric Neil made it happen.
Strong dancers are built in summer. Learn the benefits of a dog days dance curriculum from our Stage Stars instructors and parents.
We’re empowering runners of all skill levels by reflecting on a few Run Club “firsts” and achievements from 2021.
Give your joints a break but not your workout! Check out Aquatic Cross-Training (ACT) classes with Sydney Wolfe.
Brothers Brian and Robbie Frederick are defying the odds as they prepare to celebrate their family business’s 75th anniversary.
Hami Mahani found the solution to a healthy, balanced, life. His company empowers others to find it, too.
Group fitness instructor, Dace Blaskovitz, shares his love of Pilates with students every Sunday – see what his class is all about
From nutrition education to job training and certification, The Food Bank of Delaware offers more services than you might think.
Reflecting on over a decade and hundreds of thousands of dollars raised for a variety of local causes.