We revamped our cycling space to accommodate for new classes in addition to the ones you already love.
Community Talks
PAWS for People: Healing Hearts One Wagging Tail at a Time
Karen and Piper, a PAWS for People therapy team, bring comfort, confidence, and connection to the community one wagging tail at a time
Navigating Cancer During Menopause: Jen’s Story
Personal Trainer Jen Besten reflects on her ongoing cancer journey and the importance of taking research and personal health advocacy into your own hands.
Everyday Meditation Tips That Actually Work
Are you looking to start your own yoga or meditation routine? We asked our Mind/Body team their tips and tricks to kickstart your own journey.
Overcoming Fear: Judy’s Journey to Healing with Horses
Once afraid of horses, HAC Member Judy Freedman Hendrickson has spent the last 32 years cultivating a successful therapeutic equestrian riding program, Reins of Life.
A Message of Gratitude from Gold Star Father, John Mosko
HAC Member, volunteer, and gold star parent John Mosko expresses his heartfelt gratitude for the Frozen Frogman community. We hope you’ll join in 2026!
Passing the HAC Salutes Torch to a New Cause
As Veteran’s Day approaches, we’re excited to continue this annual fundraiser and tradition – this year, with a new beneficiary.
Signature Products to Step Up Your Skincare Regimen
Embarking on a skin care journey? See how Environ’s unique approach and formulas can elevate your skin’s radiance.
Unleash Your Savage
From scaling monkey bars high above water to plunging into frigid depths, Personal Trainer Tom Lombardo and several HAC members share their story about conquering the Maryland Savage Race this past May.
The HAC Massage Center is Getting a Facelift
The HAC Massage Center is getting a face lift. See what’s coming and get exclusive deals at our Open House this May.