Strong dancers are built in summer. Learn the benefits of a dog days dance curriculum from our Stage Stars instructors and parents.
Community Talks
Running to Accomplishment: Highlights of RUN HAC
We’re empowering runners of all skill levels by reflecting on a few Run Club “firsts” and achievements from 2021.
Take Your Resistance Training to a New Level: The Pool
Give your joints a break but not your workout! Check out Aquatic Cross-Training (ACT) classes with Sydney Wolfe.
Jos. Frederick & Sons: Making a Mark Over 3 Generations
Brothers Brian and Robbie Frederick are defying the odds as they prepare to celebrate their family business’s 75th anniversary.
How 6AM Run Built National Community Around Founder’s Simple Philosophy
Hami Mahani found the solution to a healthy, balanced, life. His company empowers others to find it, too.
Dace Blaskovitz: Sharing the Passion of Pilates
Group fitness instructor, Dace Blaskovitz, shares his love of Pilates with students every Sunday – see what his class is all about
One Plate at a Time: Getting to Know the Food Bank of Delaware
From nutrition education to job training and certification, The Food Bank of Delaware offers more services than you might think.
Looking Back, Looking Forward
Reflecting on over a decade and hundreds of thousands of dollars raised for a variety of local causes.
Artists of HAC
Learn about four talented HAC staff members with an eye (and an ear)
for beautiful works of art.
Swim, Baby, Swim! Teaching Kids Water Safety and Confidence
Water safety and confidence can mean the difference between life and death for a child.