I am so grateful for the support HAC has shown over the years for the annual Frozen Frogman. Each year, we have hosted about 150 athletes. Over the years, we’ve raised nearly $300,000 to help transitioning veterans and families of the fallen. The programs supported teach resilience, leadership, character strength, and hope.
The HAC leadership and staff provide so much guidance, time, and care in making this a successful event. Each year, we are thankful for the understanding of fellow HAC members when this event creates a bit of chaos at the club. Each year, the hospitality shown at this top-notch facility is off the charts.
Thank you all again for the support and understanding when this event comes. Please seek me out if you have any questions, comments or ideas about the event. My wife, Gayle, and I are honored to be part of this as we remember our son, Navy Lt. Chris Mosko, as well as all the others remembered by the other athletes during their efforts.
–John Mosko, HAC Member, Volunteer, Gold Star Dad
Save the Date- FROZEN FROGMAN 2026: January 31st & February 1st, 2026
Frozen Frogman, an outdoor winter swim event, raises money for the Travis Manion Foundation (TMF). TMF is a non-profit organization that aims to promote character in future generations by empowering veterans and families of fallen heroes.
During this unique event, participants can register to complete a one-mile swim, a 5k swim (3.1 miles), or the BUD/s Challenge, a physical fitness test inspired by the assessment required for individuals entering the Navy.
Learn more about the event and its honorees at hachealthclub.com/frozenfrogman.
