hacfitness

Celiac Disease, Gluten Sensitivity, & Food Allergies

by Kaetlin Zink & Rachel Mayan May is Celiac Awareness Month, and in a climate where “gluten-free” is common nutritional jargon, it’s important to

What is the mineral Phosphorus? Phosphorus is an essential mineral primarily used for growth and repair of the body cells and tissues. 85 %

By Kaetlin Zink Staff member David Hildick, who works at the front desk during his time off, has served as a police officer for

By William W. Erhart We consult with many couples who, through hard work and careful spending, have estates which allow them to help their

By Jeannie Versagli, RDN, CN Have you ever wondered why some days you have more pep and energy than other days? These outcomes are

by Jennifer Lester MS, RD, CSP, LDN, CNSC Vitamin D helps to ensure that our bodies absorb and retain calcium and phosphorous, which are