No stranger to healthy eating, 2nd place Lifestyle Challenge winner John puts his newfound strength to the test!
Tag: Denise Boyle
7 Golf Exercises to Up Your Game on the Green
Looking to improve your game on the golf course? Get results with these golf-specific moves from trainer Denise Boyle.
Delaware Cyclist Places 2nd in National Senior Games
Hear about a Delaware native’s story of achievement and perseverance with being active all of her life, even at 81 years old. HAC member, Carol Tasca speaks about her childhood as an athlete and her present-day successes through cycling and training with HAC personal trainer Denise Boyle.