Before you start that new quick fix diet you’ve been hearing so much about, read this.
Tag: healthy diet
Week Four: Q&A with HAC’s Registered Dietitians
We close our National Nutrition Month Q&A segment with Jeannie & Ashley’s best advice to those looking to lead a healthy lifestyle.
Week Two: Q&A with HAC’s Registered Dietitians
This week in our National Nutrition Month Q&A series, we learn about the difference between registered dietitians and large-scale nutrition products and reaching fitness goals through diet.
Nutrition and Brain Health
As we age we can find ourselves forgetting where things are or what we were talking about. Registered Dietitian, Jeannie Versagli, shares three diets that could help improve memory and cognition to cut down on the number of times you find yourself forgetting.
March is National Nutrition Month
This week in our National Nutrition Month Q&A series, we find out why Jeannie became a dietitian and if the type of calories matters as long as the count of calories is at your recommended daily intake.
Diabetes: The Up And Coming Epidemic
Registered Dietitian, Jeannie Versagli, shares facts about Diabetes and tips to prevent and manage the disease.
Plan on a Healthy Holiday Season
Registered Dietitian, Jeannie Versagli, shares tips to help you get through the holiday season without adding unwanted pounds.
Thankful for Pumpkins and Ten Healthy Recipes
Thanksgiving is about a week away and pumpkin recipes are more popular than ever, celebrate fall weather and thanksgiving with ten healthy pumpkin recipes to share with your friends and family.
Nutrition’s Influence on Eye Health
Registered Dietitian, Jeannie Versagli, shares how nutrition influences eye health.
The Prodigy Plant: How Turmeric Can make Your Dishes Heartier and Healthier
This month’s Medicine Cabinet Must-Have is turmeric– the spice that fights against inflammatory issues and has all of your antioxidant needs.
