The treatment of animals affects the quality of their meat and other products. Let’s look into what the labels really mean.
Tag: healthy diet
Sweet & Savory Meatballs to Wow Your Taste buds
Who doesn’t love a good meatball? Give this savory, sweet recipe a try.
Ask a Dietitian: Understanding Color Additives, Fortified Foods, and the Benefits of Bison
by Nate Widom If you’ve got a question, chances are someone else is wondering, too. I asked one of our staff dietitians, Ashley Boyer,
Tiny Greens, Big Benefits: Microgreens in Healthy Eating
Learn the benefits of these tiny but mighty nutrition warriors.
Ask a Dietitian – Cravings, Yogurt, and Cholesterol in Alcohol
From yogurt to alcohol, registered dietitian Jeannie Versagli answers all your dietary-focused questions.
Caribbean Curried Lentils
Meatless Monday, anybody? Get a taste of Caribbean culture with this vegetarian recipe.
Give Energy Drinks the Can
Registered dietitian Jeannie Versagli provides healthier alternatives to energy drinks.
Expert Tips on How To Eat Healthy in a Pinch
When ordering at a restaurant or choosing food from limited options on the road, modifications are your friend.
Warm Up Your Winter Day With This Veggie-Filled Chicken & Dumpling Recipe
This veggie-forward take on the classic Southern comfort meal will warm you up this winter.
How Swimming & Intermittent Fasting Has Helped Me Get Fitter and Healthier
HAC member and recent swimming convert Rahul Gupta reviews science and personal experience with these two fitness trends.