Tag: cholesterol

Did You Know? 

July 23, 2026July 23, 2026

Eggs: Friend or Foe? We Crack the Truth

Posted By: hacfitness 0 Comment cholesterol, did you know, Eggs, healthy diet, nutrition

Despite their bad rap, Registered Dietitian Ashley Boyer argues that there’s room for eggs in a heart-healthy diet.

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Did You Know? 

August 17, 2023August 17, 2023

Ask a Dietitian – Cravings, Yogurt, and Cholesterol in Alcohol

Posted By: hacfitness 0 Comment cholesterol, cravings, did you know, diet, Fitness, health, healthy diet, Jeannie Versagli, kefir, Nate Widom, nutrition, Sugar, yogurt

From yogurt to alcohol, registered dietitian Jeannie Versagli answers all your dietary-focused questions.

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Fit Tip 

September 28, 2022February 13, 2023

Should You Be Concerned About Cholesterol? An Expert Weighs In

Posted By: natewidom 0 Comment cholesterol, diet, diet advice, dietitian, fats, health, healthy diet, healthy fat, healthy fats, nutrition, registered dietitian, Sasha Reddy

Learn the relationship between these two essential compounds and why consuming less cholesterol in your diet might not actually help lower your risk of heart disease.

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