From pressman to gardener to TV actor, this familiar face has worn many hats during his life.
Tag: Sasha Reddy
Rolling Out the Red Carpet: Prom Night At HAC
Community Fitness Friday volunteers and participants took to the red carpet for the group’s second annual prom!
Beach Day Delights
Whether you’re looking to cool things down a bit or pack up a
quick beach snack, here are four summer-friendly recipes you didn’t know you needed.
How This Member’s MyZone Saved His Life
“If I didn’t have [my Myzone] and my wife getting on my case about not maintaining and going to the doctor, I probably would have never even gone.”
Warm Up Your Winter Day With This Veggie-Filled Chicken & Dumpling Recipe
This veggie-forward take on the classic Southern comfort meal will warm you up this winter.
Can Biological Age Help Predict Disease?
Join the Docs in learning how your DNA can tell you a lot more about your health and disease risk than chronological age.
Tricks or Treats? How does Candy Really Affect Kids?
Dietitian Jeannie Versagli discusses sugar and how parents can develop a healthy relationship for kids and their treats.
Should You Be Concerned About Cholesterol? An Expert Weighs In
Learn the relationship between these two essential compounds and why consuming less cholesterol in your diet might not actually help lower your risk of heart disease.
Hot Yoga and Cycling Combine in This Unique Group Fitness Class
Two class styles, one wonderful fitness experience. Check out one of HAC’s most unique group fit classes and the instructor that leads it.
From Falling Off on Health to Working Out With Confidence: How Brian Lost 10% Body Fat
From working at home to working out around the clock, Brian Rutter is still on a roll after losing more than 10% body fat during the 2022 Lifestyle Challenge.