Tag: disease

Member Spotlight 

January 27, 2021January 27, 2021

On Your Feet: HAC Member Joyce Heritage Walks Independently for the First Time in Over 21 Years

Posted By: Sasha Reddy 0 Comment client spotlight, client story, disease, exercise, member spotlight, Member Story, Motivation, nerve disorder, nerve pain, paralysis, paraplegic, personal trainer, personal training, physical therapy, progress, rehab, transverse myelitis, walking, wheelchair

Joyce become paralyzed from the waist down in less than 24 hours. More than two decades later, she’s pushing herself to walk on her own once again.

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Did You Know? 

December 28, 2020

O No! How to Win the Raging War on Oxidants Inside our Cells

Posted By: Sasha Reddy 1 Comment antioxidants, disease, disease prevention, food chemistry, free radicals, nutrition, Oxidative stress, oxygen, pro-oxidants

Antioxidants aren’t just good for our health; they’re essential warriors that protect our bodies against damaging free radicals.

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Fit Tip 

July 3, 2020July 3, 2020

Nutrition and Fighting Cancer

Posted By: hacfitness 0 Comment cancer, cancer prevention, diet advice, disease, medicine, preventative diet, preventative nutrition

Prevent disease right from your dinner plate. Learn what foods and nutrients to eat – and which ones to avoid all together – to help lower cancer risk

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