Milinda Atallian and physical therapist Chris Vodzak dispel some of the concerns people may have about this method of pain relief.
Does footwear really make a difference in athletic performance? Learn how to treat your feet for different types of exercise.
Joyce become paralyzed from the waist down in less than 24 hours. More than two decades later, she’s pushing herself to walk on her own once again.
While personal training and physical therapy can look similar in practice, each serves a slightly different purpose. Read up on what separates these two fields to know which service will better meet your needs.
Jamie Niergarth shares his 15-year battle with addiction and his even more trying journey to sobriety. Read his moving story.
Cecily Sawyer Harmon and Sandy Hitchens walked in step to meet me for our interview. They first met years ago in Shelly Santoro’s early
by Kaetlin Zink HAC member Jan White has been through hell and back, but you’d never guess based off the positivity and liveliness she