Elite Personal Trainer, Diptee Pathak, shares motivation and exercises for people of all fitness levels that eliminate the fear of
pain and re-injury.
Jamie Niergarth shares his 15-year battle with addiction and his even more trying journey to sobriety. Read his moving story.
by Amanda Vito, PT, DPT Ice hockey is one of the fastest growing sports for today’s youth, but it is also a great sport
by Dr. Michael Fitchett Extensive research proves that chiropractic care makes dramatic improvements in agility, power, and speed — and it promotes a significant