Skip to content

Enhance® Magazine

Enhance® Magazine
Menu
  • Home
  • Member Spotlight
  • Community Talks
  • Did You Know?
  • Fit Tips
  • Recipes
  • Workout
  • Contact
  • Submit an Idea

Tag: pain free

Workout 
April 30, 2019February 20, 2023

Don’t Let Your Injuries Stop You From Staying Fit

Posted By: Sasha Reddy 0 Comment chronic pain, Diptee Pathak, injury prevention, injury recovery, pain free, personal trainer, trainer, workout

Elite Personal Trainer, Diptee Pathak, shares motivation and exercises for people of all fitness levels that eliminate the fear of
pain and re-injury.

Read more
Amanda Yue
Member Spotlight 
February 25, 2019June 29, 2023

From Painful to Pain Free: Life with MELT

Posted By: hacfitness 0 Comment chronic pain, Kristen Troy, melt, MELT class, MELT Method, pain free, pain management, staff member

Amanda melted away her chronic pain and is helping others to do the same.

Read more

Subscribe to Enhance

Enter your email address to subscribe to our magazine and stay up to date when a new article releases

Top Posts & Pages

Staff Spotlight: Andrew Arcona
Everyday Meditation Tips That Actually Work
Member Spotlight: Elliot Ward
Member Spotlight: Barb Albani
How to Substitute Your Favorite Machines at the Gym
How Andrea Toughened Up to Lose 8.8% Body Fat
Navigating Cancer During Menopause: Jen’s Story
HAC Member, Pierce Conlon
These Two Abolitionists Shuttled Hundreds to Freedom Through Pennsylvania's Underground Railroad
PAWS for People: Healing Hearts One Wagging Tail at a Time

Follow Us

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest

Hours & Info

100 Fitness Way
Hockessin, DE 19707
302-766-7482
Monday - Thursday :: 5:00 am - 9:00 pm
Friday :: 5:00 am - 8:00 pm
Saturday :: 8:00 am - 4:00 pm
Sunday :: 8:00 am - 4:00 pm
Copyright © 2026 Enhance® Magazine. All rights reserved. Theme: ColorNews by ThemeGrill. Powered by WordPress.
Loading Comments...