While personal training and physical therapy can look similar in practice, each serves a slightly different purpose. Read up on what separates these two fields to know which service will better meet your needs.
Graham knew sooner than most that 2020 was going to be a tough year when a typical day on the slopes took an unexpected turn.
Elite Personal Trainer, Diptee Pathak, shares motivation and exercises for people of all fitness levels that eliminate the fear of
pain and re-injury.
Jamie Niergarth shares his 15-year battle with addiction and his even more trying journey to sobriety. Read his moving story.
by Dr. Michael Fitchett Extensive research proves that chiropractic care makes dramatic improvements in agility, power, and speed — and it promotes a significant