While personal training and physical therapy can look similar in practice, each serves a slightly different purpose. Read up on what separates these two fields to know which service will better meet your needs.
Tag: injury recovery
Don’t Let Your Injuries Stop You From Staying Fit
Elite Personal Trainer, Diptee Pathak, shares motivation and exercises for people of all fitness levels that eliminate the fear of
pain and re-injury.
The Courage to Change: from Addict to IronMan
Jamie Niergarth shares his 15-year battle with addiction and his even more trying journey to sobriety. Read his moving story.
Fitness & Chiropractic Care
by Dr. Michael Fitchett Extensive research proves that chiropractic care makes dramatic improvements in agility, power, and speed — and it promotes a significant