Massage therapist Zaneena “Zee” Cowan sees massage as a bridge to physical and spiritual wellness.
After losing 30lbs and running her first marathon, Kristen was able to turn a tough year into some positive accomplishments.
Through their fitness journey, both Patti and Chris have faced a few physical setbacks– but that’s not stopping them anytime soon. Learn about how these fitness fiends have faced their adversities and gotten themselves back to being regulars at HAC.
Amanda melted away her chronic pain and is helping others to do the same.
by Kaetlin Zink At first glance, you’d find it hard to believe that HAC staff member Ian Harding, triathlete and HAC triathlon coach, dropped 100
by Rachel Mayan During a typical weekday morning in the school year, the dance studios at HAC are quiet and dark — in respite
by Angelina Miller “The one machine everyone needs to learn how to use is the machine they were born with. If you learn how
by Kaetlin Zink In April 2012, Assistant Fitness Director, Rachael Ling extended a job offer for our Guided Circuit to Jason Alpaugh, whom you