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Tag: mind

Did You Know? 
March 20, 2025March 20, 2025

Reiki: An Ancient Healing Art

Posted By: hacfitness 0 Comment ancient, ancient healing, ancient healing art, body, did you know, exercise, Fitness, heal, healing, healing art, health, Japan, Japanese, massage, mind, mind/body, peace, recovery, reiki, serenity, yoga

This practice of spiritual healing might be precisely what you require to find relaxation and tranquility.

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Member Spotlight 
January 25, 2022June 30, 2023

A Teacher, Leader, and Friend: Zee’s Massage Philosophy

Posted By: natewidom 0 Comment Fitness, health, massage, massage therapist, mind, mind body, Samantha Wolfe, staff, staff appreciation, staff member, staff spotlight, staff story, Zaneena Cowan

Massage therapist Zaneena “Zee” Cowan sees massage as a bridge to physical and spiritual wellness.

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