Registered Dietitian, Jeannie Versagli, shares facts about Diabetes and tips to prevent and manage the disease.
Tag: did you know
Not Your Average Detox: Workspace Edition
Your desk may fall victim to clutter build-up which could be affecting your productivity. See our four steps to help you detox your workspace.
Plan on a Healthy Holiday Season
Registered Dietitian, Jeannie Versagli, shares tips to help you get through the holiday season without adding unwanted pounds.
Medicine Cabinet Must-Have: Peppermint
Peppermint treats are stocking the shelves and seasonal peppermint flavored drinks and sweets are back on cafe menus. The benefits of peppermint aren’t limited to tasty foods and beverages, it has medicinal properties as well. We have found eleven medicinal benefits, read about them now.
8 Ways to Be Thankful Today and Everyday
In our busy, hectic lives we tend to forget to reflect on the good. With Thanksgiving tomorrow, let’s look at what we have been thankful for this past year. Do you need suggestions for how to show your thanks, check out our 8 techniques.
Nutrition’s Influence on Eye Health
Registered Dietitian, Jeannie Versagli, shares how nutrition influences eye health.
GMOs: Pros and Cons
Science project or scientific breakthrough? Learn what GMOs are, their pros and cons, and facts that will help you decide.
Nutrition & National Breast Cancer Awareness Month
Registered Dietitian, Jeannie Versagli, shares how nutrition impacts the chances of developing cancer.
What the Frost is in Your Freezer?
Do you really know about the foods your putting in your freezer? Read this article to learn about the good, the bad, and the ugly of frozen foods.
How Safe is Your Kitchen?
Registered Dietitian, Jeannie Versagli, gives us the knowledge to keep our kitchens safe from bacteria, food spoilage, foodborne illness, and more.
