Tag: Sugar

Fit Tip 

August 28, 2025August 28, 2025

When it Comes to Sweeteners, “Natural” Doesn’t Always Mean “Healthier”

Posted By: hacfitness 0 Comment did you know, diet, health, healthy diet, Jeannie Versagli, natural sugars, nutrition, nutrition labels, Sugar, sweeteners

Thinking of swapping table sugar for monk fruit, stevia, or honey? Registered Dietitian Jeannie Versagli provides words of caution.

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Did You Know? 

August 17, 2023August 17, 2023

Ask a Dietitian – Cravings, Yogurt, and Cholesterol in Alcohol

Posted By: hacfitness 0 Comment cholesterol, cravings, did you know, diet, Fitness, health, healthy diet, Jeannie Versagli, kefir, Nate Widom, nutrition, Sugar, yogurt

From yogurt to alcohol, registered dietitian Jeannie Versagli answers all your dietary-focused questions.

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Fit Tip 

April 11, 2023April 11, 2023

Give Energy Drinks the Can

Posted By: hacfitness 0 Comment caffeine, diet, energy drinks, fit tips, Fitness, health, healthy diet, Jeannie Versagli, Nate Widom, nutrition, Sugar, weight loss

Registered dietitian Jeannie Versagli provides healthier alternatives to energy drinks.

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Fit Tip 

October 17, 2022February 13, 2023

Tricks or Treats? How does Candy Really Affect Kids?

Posted By: hacfitness 0 Comment Candy, diet, diet advice, dietitian, fit tips, Halloween, health, healthy diet, Kids, nutrition, Sasha Reddy, Sugar, Sugar Rush, Trick or Treat

Dietitian Jeannie Versagli discusses sugar and how parents can develop a healthy relationship for kids and their treats.

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