The treatment of animals affects the quality of their meat and other products. Let’s look into what the labels really mean.
Tag: Nate Widom
Ask a Dietitian: Understanding Color Additives, Fortified Foods, and the Benefits of Bison
by Nate Widom If you’ve got a question, chances are someone else is wondering, too. I asked one of our staff dietitians, Ashley Boyer,
You’ll Want to Stand Up for This!
Many jobs require that we sit and stare at a screen for 8 hours/day. Here’s how short bursts of activity or even standing can help combat negative effects.
Ask a Dietitian – Cravings, Yogurt, and Cholesterol in Alcohol
From yogurt to alcohol, registered dietitian Jeannie Versagli answers all your dietary-focused questions.
Back-to-Back: How Samuel Shredded 8.1% Body Fat in his 2nd Lifestyle Challenge
Same result, new mindset. 3rd place winner Samuel Utz reflects on his personal growth from the 2022 Lifestyle Challenge to now!
Beach Day Delights
Whether you’re looking to cool things down a bit or pack up a
quick beach snack, here are four summer-friendly recipes you didn’t know you needed.
Fitness & How it Keeps Our Seniors Young
Some of our wisest HAC members offer up advice for staying fit into old age. | Find out what our seniors are doing to stay in tip-top shape.
Video Games: How Much Do Kids Pay to Play?
Video games often get a bad rap, but research suggests there are benefits to playing them.
How Dave Turned a Passion into a Career
Meet the face behind the HAC sports program.
Give Energy Drinks the Can
Registered dietitian Jeannie Versagli provides healthier alternatives to energy drinks.