Two out of three ain’t bad, but research suggests that lacking in any one of these areas can negatively impact the others.
Tag: food
Food, Travel, and Motherhood: Jenni’s Love for the Kitchen
Learn Chef Jenni’s culinary philosophy and the inspiration behind the daily specials she dishes.
Revealed: Are Air Fryers Worth the Hype?
To air fry or not to air fry? How much can this popular kitchen gadget really boost your nutrition game?
One Plate at a Time: Getting to Know the Food Bank of Delaware
From nutrition education to job training and certification, The Food Bank of Delaware offers more services than you might think.
CSA Community Supported Agriculture
From farm to plate, learn the beauties of community supported agriculture and get a taste of Gina’s celery root soup.
Nutrition and IBS
If you’re a frequent sufferer of cramping, abdominal pain, bloating, constipation, or other related symptoms, you may have IBS – and your diet may be to blame.
Herbs and Spices Add More Than Just Flavor to Your Diet
Learn the nutritional value that different spices and herbs add to your diet and how to best utilize them with advice from Jeannie Versagli, Registered Dietitian.
Nutrition and Inflammation
Learn how food can impact inflammation and what foods can aid it in this month’s nutrition highlight from HAC’s Registered Dietitian, Jeannie Versagli.
Nutrition and Brain Health
As we age we can find ourselves forgetting where things are or what we were talking about. Registered Dietitian, Jeannie Versagli, shares three diets that could help improve memory and cognition to cut down on the number of times you find yourself forgetting.
Medicine Cabinet Must-Have: Coconut Oil
This month’s medicine cabinet must-have boasts big nutritional benefits alongside anti-microbial properties and coveted moisturizing abilities.