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Tag: MIND diet

Did You Know? 
March 7, 2020March 31, 2023

Nutrition and Brain Health

Posted By: hacfitness 0 Comment DASH diet, did you know, dietitian, food, healthy diet, Jeannie Versagli, Mediterranean diet, MIND diet

As we age we can find ourselves forgetting where things are or what we were talking about. Registered Dietitian, Jeannie Versagli, shares three diets that could help improve memory and cognition to cut down on the number of times you find yourself forgetting.

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