gut health – Enhance® Magazine

Woman with hands on belly in the shape of a heart

April 2, 2021

Nutrition and IBS

Posted By: Sasha Reddy 0 Comment abdominal pain, bloating, constipation, diarrhea, dieting, dietitian, digestion, digestive health, elimination diet, FODMAP, FODMAP diet, FODMAP foods, food, fructose, gas, gut, gut health, IBS, intake, intestinal health, irritable bowel syndrome, lactose, nutrition, nutrition coaching, nutrition tips, registered dietitian, symptoms

If you’re a frequent sufferer of cramping, abdominal pain, bloating, constipation, or other related symptoms, you may have IBS – and your diet may be to blame.