We’re kicking off this series by highlighting cold tubs, cryotherapy chambers, and other cold therapy tools.
Marine Corps Veteran Jason Howard succumbed to brain cancer in 2021. His wife, Jen, describes his journey and the incredible life he lived.
Though widely considered a key component to good oral health, some opt to filter fluoride out of their water.
These 9 foods, consumed in moderation, may not be as bad for you as you think.
Improving your relationship with alcohol isn’t the only reason you may want to try dry.
Does footwear really make a difference in athletic performance? Learn how to treat your feet for different types of exercise.
Negative calorie foods are nothing more than a myth. Where did this wrong idea come from and what can we learn from it?
With COVID restrictions loosening, many people are beginning to plot their return to the gym. Though some results will take longer to see, here are 6 exercise perks that you’ll likely notice as soon as you return to your fitness routine.
Hemp can be seen in many different forms; as rope, oil, pills, seeds, and more! What we may not see is all the benefits hemp has to offer, learn about them here.
The collagen trend seems to be here to stay – have you done your research on this hot topic beauty supplement?