Tag: healthy food

Fit Tip 

June 15, 2022

Revealed: Are Air Fryers Worth the Hype?

Posted By: natewidom 0 Comment air fryer, air frying, did you know, diet, diet advice, diet trends, dieting, dietitian, food, food trends, fried foods, health, healthy diet, healthy food, healthy foods, nutrition, registered dietitian, weight loss

To air fry or not to air fry? How much can this popular kitchen gadget really boost your nutrition game?

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Recipes 

May 2, 2022May 2, 2022

Four No-Fuss Chicken Recipes That Use Less Than 20 Ingredients

Posted By: natewidom 0 Comment chicken, easy recipe, health, healthy diet, healthy eating, healthy food, healthy habits, healthy recipes, quick recipe, recipe, recipes

All different, all delicious. These 4 no-fuss recipes use less than 20 ingredients.

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Fit Tip 

April 7, 2022April 7, 2022

Nine Foods With Surprising Health Benefits

Posted By: natewidom 0 Comment diet, dieting, dietitian, health, health benefits, healthy, healthy diet, healthy eating, healthy food, healthy foods, healthy habits, healthy lifestyle, healthy living, nutrition, registered dietitian, weight loss

These 9 foods, consumed in moderation, may not be as bad for you as you think.

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Fit Tip 

November 1, 2021November 1, 2021

Revealed: The Myth of Negative Calorie Foods

Posted By: natewidom 0 Comment calories, diet, diet advice, dieting, dietitian, fit tip, fit tips, Fitness Motivation, health, health benefits, healthy, healthy diet, healthy eating, healthy food, healthy habits, healthy living, Negative Calories

Negative calorie foods are nothing more than a myth. Where did this wrong idea come from and what can we learn from it?

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Did You Know? Recipes 

June 17, 2021June 17, 2021

CSA Community Supported Agriculture

Posted By: natewidom 0 Comment agriculture, celery, Community, eat local, farming, food, fresh food, fresh produce, healthy food, healthy recipes, local, meal prep, organic agriculture, recipes, shop local, soup, sustainability, sustainable eating

From farm to plate, learn the beauties of community supported agriculture and get a taste of Gina’s celery root soup.

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Fit Tip Recipes 

August 7, 2020August 7, 2020

Answered: A Parent’s 5 Most Asked Questions About Their Child’s Nutrition

Posted By: Sasha Reddy 0 Comment children's health, eat clean, eating right, food safety, healthy food, healthy habits, healthy kids, healthy recipes, mindful eating, nutrition, parenting, registered dietitian, toddlers

Learn everything from what healthy snacks to keep stocked in your fridge to how to convince your kids to actually eat them.

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Fit Tip 

April 7, 2020April 7, 2020

Nutrition and Inflammation

Posted By: hacfitness 0 Comment diet, dietary immunity, dietary inflammation, dietitian, food, food medicine, food therapy, healthy food, immune system, immunity, inflammation, nutrition

Learn how food can impact inflammation and what foods can aid it in this month’s nutrition highlight from HAC’s Registered Dietitian, Jeannie Versagli.

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