All of your questions about diet and aging answered by Registered Dietitian Jeannie Versagli.
Tag: eating right
Answered: A Parent’s 5 Most Asked Questions About Their Child’s Nutrition
Learn everything from what healthy snacks to keep stocked in your fridge to how to convince your kids to actually eat them.
Perfect Pairs: Maximize Your Nutrient Absorption
Valentine’s day may have you thinking about the perfect pairings of couples, what about pairings of foods for the best overall nutrition? See the 4 combinations you should work into your meals.
Be Proactive with a Food-Based Resolution this Year
by Jeannie Versagli, RDN, CN As with every new year, we find ourselves reflecting on the year prior and pondering how we can become
Red Meat: Does it Deserve a Bad Rep?
by Kaetlin Zink According to Medical News Today, the average consumption of red meat per person has dropped drastically, from 145.8 lbs. per capita
Eat Right, Lower Your Risk of Cancer
By Jeannie Versagli, RDN, CN Research shows your chances of developing cancer are affected by the lifestyle choices you make. In fact, new research
