Tag: immunity

Did You Know? 

January 12, 2021January 12, 2021

Playing Defense: Boost More Than Just Your Immune System This Winter

Posted By: Sasha Reddy 0 Comment boost immunity, cold season, coronavirus, covid, covid-19, flu season, immune health, immune system, immunity, Seasonal affective disorder, seasonal depression, vitamins, winter blues

These two key tools may help boost your immunity and fight those winter blues.

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Fit Tip 

April 7, 2020April 7, 2020

Nutrition and Inflammation

Posted By: hacfitness 0 Comment diet, dietary immunity, dietary inflammation, dietitian, food, food medicine, food therapy, healthy food, immune system, immunity, inflammation, nutrition

Learn how food can impact inflammation and what foods can aid it in this month’s nutrition highlight from HAC’s Registered Dietitian, Jeannie Versagli.

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