Skip to content

Enhance® Magazine

Enhance® Magazine
Menu
  • Home
  • Member Spotlight
  • Community Talks
  • Did You Know?
  • Fit Tips
  • Recipes
  • Workout
  • Contact
  • Submit an Idea

Tag: inflammation

Fit Tip 
October 16, 2025October 16, 2025

Eating Right to Fight Inflammation

Posted By: hacfitness 0 Comment health, healthy diet, inflammation, Jeannie Versagli, nutrition

With the right diet, chronic inflammation can be quelled or prevented, saving you short-term discomfort and long-term health complications.

Read more
healthy foods with sign about preventing inflammation
Fit Tip 
April 7, 2020February 13, 2023

Nutrition and Inflammation

Posted By: hacfitness 0 Comment diet, dietary immunity, dietary inflammation, dietitian, food, food medicine, food therapy, healthy food, immune system, immunity, inflammation, Jeannie Versagli, nutrition

Learn how food can impact inflammation and what foods can aid it in this month’s nutrition highlight from HAC’s Registered Dietitian, Jeannie Versagli.

Read more
Knee tendon problems on right leg
Did You Know? Fit Tip 
July 6, 2018March 14, 2023

Reducing Inflammation with Immune-boosting Nutrition

Posted By: hacfitness 1 Comment healthy diet, immune system, inflammation, Jeannie Versagli, nutrition

by Jeannie Versagli, RDN, CN Inflammation is a natural response that occurs in the body when there is a need to heal.  When this

Read more

Subscribe to Enhance

Enter your email address to subscribe to our magazine and stay up to date when a new article releases

Top Posts & Pages

Navigating Cancer During Menopause: Jen’s Story
Staff Spotlight: Blake Craft
7 Golf Exercises to Up Your Game on the Green
Cut Microplastics with These Simple Swaps
Shedding Pounds: Sydney Wolfe Loses 63lbs of Physical and Emotional Weight
From Workouts to WOWS: Unpacking the Excitement Behind Les Mills Strength Development
Stronger Legs Start Here: Your Squat Guide
Underground Army; Miraculous Escape: Celebrating a 97-Year Old WWII Veteran
Insulin Resistance and Diabetes: What's the Difference?
How To Make Serving Sizes Work for You

Follow Us

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest

Hours & Info

100 Fitness Way
Hockessin, DE 19707
302-766-7482
Monday - Thursday :: 5:00 am - 9:00 pm
Friday :: 5:00 am - 8:00 pm
Saturday :: 8:00 am - 4:00 pm
Sunday :: 8:00 am - 4:00 pm
Copyright © 2026 Enhance® Magazine. All rights reserved. Theme: ColorNews by ThemeGrill. Powered by WordPress.

Loading Comments...