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Tag: inflammation

Fit Tip 
October 16, 2025October 16, 2025

Eating Right to Fight Inflammation

Posted By: hacfitness 0 Comment health, healthy diet, inflammation, Jeannie Versagli, nutrition

With the right diet, chronic inflammation can be quelled or prevented, saving you short-term discomfort and long-term health complications.

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healthy foods with sign about preventing inflammation
Fit Tip 
April 7, 2020February 13, 2023

Nutrition and Inflammation

Posted By: hacfitness 0 Comment diet, dietary immunity, dietary inflammation, dietitian, food, food medicine, food therapy, healthy food, immune system, immunity, inflammation, Jeannie Versagli, nutrition

Learn how food can impact inflammation and what foods can aid it in this month’s nutrition highlight from HAC’s Registered Dietitian, Jeannie Versagli.

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Knee tendon problems on right leg
Did You Know? Fit Tip 
July 6, 2018March 14, 2023

Reducing Inflammation with Immune-boosting Nutrition

Posted By: hacfitness 1 Comment healthy diet, immune system, inflammation, Jeannie Versagli, nutrition

by Jeannie Versagli, RDN, CN Inflammation is a natural response that occurs in the body when there is a need to heal.  When this

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